Flan saludable de calabaza y zanahorias asadas

Hello everybody, it's me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Flan saludable de calabaza y zanahorias asadas. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Flan saludable de calabaza y zanahorias asadas is one of the most well liked of current trending meals on earth. It's appreciated by millions daily. It's easy, it is fast, it tastes yummy. Flan saludable de calabaza y zanahorias asadas is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Flan saludable de calabaza y zanahorias asadas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Flan saludable de calabaza y zanahorias asadas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few components. You can have Flan saludable de calabaza y zanahorias asadas using 11 ingredients and 7 steps. Here is how you can achieve it.

Os traigo una recetita genial para todos los paladares porque es un flan vegano, sin huevos, lactosa, gluten ni azúcar. Y además está ¡muy pero que muy rico! Su base es la calabaza y la zanahoria asadas y eso le aporta un sabor muy cálido y delicioso. Un postre de siempre pero con un toque diferente. ¿Os he dicho que tampoco requiere horno? 👌😋 #abecedario

Ingredients and spices that need to be Take to make Flan saludable de calabaza y zanahorias asadas:

1. 150 g zanahorias
2. 150 g calabaza
3. 300 ml leche de coco
4. 200 ml leche de avena
5. 2 cdas sirope de ágave
6. 1 cda esencia de vainilla
7. 1 cdta canela
8. 1 sobre agar agar
9. Para el caramelo:
10. 3 cdas colmadas de panela
11. 1 cda agua

Instructions to make to make Flan saludable de calabaza y zanahorias asadas

1. Pelamos y troceamos las zanahorias y la calabaza y lo metemos al horno por unos 50 minutos a 180°C hasta que se asen. Si queréis ahorrar un poquito de tiempo podéis cocerlas en una olla con agua.
2. Una vez listas las verduras las trituramos hasta tener un puré homogéneo sin grumos. Reservamos.
3. En una sartén colocamos la panela y el agua. Sin encender el fuego removemos bien para que no haya grumos y lo llevamos a ebullición a fuego medio. Cuando empiece a burbujear lo retiramos del fuego y lo vertemos en el molde elegido para el flan. Reservamos.
4. En un recipiente echamos 50 ml de leche de avena y disolvemos el agar agar.
5. A continuación echamos el resto de la leche de avena, la leche de coco, el puré de zanahoria y calabaza, el sirope de ágave y la esencia de vainilla. Removemos hasta integrar todo.
6. Pasamos la mezcla a una olla y calentamos a fuego medio por unos 5-6 minutos.
7. Vertemos la mezcla en el molde del flan y llevamos al frigorífico por 2 horas. ¡Y listo!

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So that's going to wrap this up for this special food Simple Way to Make Speedy Flan saludable de calabaza y zanahorias asadas. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!